Hello. This is Destiny from Seitoshi International School. This time I'm rewriting the medical school! The original story is "It's best to go to bed early at night" by Seitoh Juku. I'll also include a link at the end. Can you really say that staying up late is productive? I'm an amateur and do research as a hobby. In my research, I ask questions in mathematics and think about new perspectives on cryptography and economics. For me, I can concentrate best in the middle of the night. In particular, late at night is the time when there is not a single sound and I just enjoy my hobbies in front of my notebook or computer. For the average person, I don't think it's that important whether you work during the day or at night. I don't know how other people feel about working late at night, or what other people think, but I think it's better to have the ability to concentrate to work late at night. I don't know if I can concentrate late at night because I've been practicing mindfulness for many years, or if it's the special time of night when there is not a single sound, or both. However, one thing I can say is that if you work or play late at night, if it is not productive, you will develop antisocial tendencies. For example, if you are a nurse, you will work the night shift in the middle of the night. It is a productive job, and you work late at night because it is absolutely necessary. In such a case, it is a job in a regular lifestyle, so it will never be antisocial, compared to when you have a disordered lifestyle and go out at night. On the other hand, if you don't work, sleep during the day, and play games at night, you will never be able to live a well-organized life as a person. In that case, the possibility of becoming a recluse or getting into trouble will increase, if I'm not being prejudiced. Doctors say that from a medical perspective, living a regular life is the best for your health. I don't deny this way of thinking. Because many people think it is common sense and practice it. However, as I said earlier, there are special jobs such as night shifts for nurses. In that case, I don't know if it's because nurses are medical professionals, but it seems to me that they are working in a healthy way even if it is a night shift. You may be scolded for saying that night shifts are not as easy as you think, but even if you really work night shifts, if you take a nap or receive training, it doesn't seem like there's any problem. On the other hand, if you lazily disrupt your lifestyle out of inertia, it can be said that it is neither medically healthy nor social. I have been lazily expressing my opinions up to this point, but I would like to use this as an excuse. I am not doing research for fun, and I am suited to immersing myself in research late at night without being disturbed by anyone. There is nothing antisocial about that. However, I would like to try to live a regular life and work on research during the free hours of the day if possible. Well, let's end my story here. I think that those who understand will understand that I am able to do research late at night, and I am by no means recommending working late at night. But think about it carefully. If you have about six hours of free time during the day to do research or other work, if you get an email or a phone call in the middle of the day, you can only work on your research for three hours, which is half the time, and you can only concentrate on your research for three hours. On the other hand, you will hardly get any calls or emails at night. There are no updates on the Internet, so you can concentrate for the entire six hours without any interruptions. It is clear which is better. I wanted to assert this. Yes. Nighttime is productive. However, I don't think staying up late at night to play games is very good either. To some people, my research and other people's games may look the same, but I want to say that it's different. That's why it was normal for me to stay up three nights or five nights a night, and I'm still alive. That's all. In the end, I just wanted someone to recognize my legitimacy. That's why I can concentrate on my work without being interrupted at night. If I were to recommend it to others, I would get up early in the morning and start studying and other things in the early hours of the morning. In the end, that's the most realistic answer. That's why this talk has become so long. If I have the opportunity to rewrite it, I will summarize it more concisely. Don't be fooled by what I say, and try to lead a regular life. However, if you want a time when you won't be disturbed by anyone, get up early in the morning and study or do something else. They say that successful people are early risers. You will definitely get more done. I wish you luck. Well then
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