For those of you who don't want to spend every day lazing around.
Hello. This is Inishie Destiny from Seito Medical School. I would like to start by telling you a story from my life. Allocate three hours a day to hard work. From my perspective, this is something I can confidently say I have continued to do for the past ten years.
Yes. I studied three hours a day for over ten years. In my case, I studied, but what I was able to do after ten years was that I immediately became able to write sentences.
I've been blogging for less than a year now, but thanks to the learning I've done under the guise of studying, I've come to understand the important points of anything I do.
As with anything, there is a trick to winning. In human relationships, there is a theory in any sport that you should be proactive in talking to others. What I have been learning under the guise of studying has allowed me to accurately grasp how to make something go well when starting something new.
Recently, I have been trying to study medicine, and I think about whether we use medical knowledge when we think about what nutrients we need. There are all kinds of recipes for carbohydrates, proteins, dietary fiber, vitamins, etc., but basically, we live on nutrients such as carbohydrates that can be broken down into smaller molecules.
If you've ever lived alone, you'll understand that a man like me who lives alone doesn't bother to cook for himself, and instead makes simple meals with pre-made bento boxes. One day, and this was recently, I thought to myself, "Isn't it okay if I don't eat meat, fish, or vegetables properly, as long as I'm getting the nutrients I need?"
Thinking about food from a medical perspective in terms of nutrients makes you think that if it's cheap and helps you maintain a healthy body, it might be okay to eat things that are closer to molecules than bento boxes, or rather, that such simple meals might be better for your health.
Even if you're living alone and can't cook, it's fine to eat bento every meal, but that bento itself doesn't necessarily guarantee your health. Even if you think it's okay to eat a bento with lots of vegetables, wouldn't it be enough to drink liquid vegetable juice? And wouldn't liquid juice be less taxing on your stomach?
If you study for three hours a day, every day, you will be able to write sentences like the one above easily and will also be able to look at food from a different perspective than usual.
I began to think that if I prioritized medicine, I could survive on a diet of only frozen broad beans, which contain plant-based protein (about 120 yen at convenience stores), and fruits rich in vitamins (frozen bags cost about 200 yen), with the added security of vegetable juice.
The idea is that a light, plant-based diet is better for your body than heavy, fatty meat dishes. Some people may be resistant to the idea of studying, but if you think of it as a way to gain new insights, there won't be many people who are opposed to it.
Are the habits we take for granted and that we learn from our parents and teachers really correct? If we realize this, we will realize that our current habits are not the best, and that there is a higher level to improve.
Our habits are a collection of long-standing knowledge that has been established by our predecessors. However, this knowledge is not the best and there is nothing that can be improved upon, but rather it is the second best at the moment. Such knowledge can be improved with some ingenuity.
Times change, and so do the people who live with them. Our habits are based on knowledge from decades ago, and we face the challenge of whether that knowledge is fitting well into the current environment.
I've been studying for a long time, and I thought that maybe I don't get much stimulation from new knowledge, but I was inspired by a book I bought just a few days ago. It's not just me who is making progress, but the whole world around me is also moving forward little by little.
So, this time, I learned that studying this changes the way you see the world, and that as long as you get your nutritional intake, humans can live healthily without eating packed lunches, but just vegetable juice and frozen beans and fruit.
I believe that society is more stable when it has diversity and a variety of ways of thinking. I, too, make sure to study three hours a day in order to generate new ideas.
It's almost time for the firefly light. In order to not get left behind by the flow of society and to lead it forward, we need to learn a little bit every day. For me, that's three hours a day.
This varies from person to person, so it doesn't matter if you're studying for a qualification or doing a sport as a hobby. If you have time to put in effort, you can make progress. To do this, make effort a habit. The fact that the habit of effort makes people win will continue to be the case, even as times change.
That's all. Thank you very much. This was the medical school rewrite. Happy New Year.
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